- Dental and gum care
Dental hygiene for healthy teeth and gums
Dental hygiene is an important part of prevention and oral health care. It helps remove dental plaque, stains and tartar, contributing to healthier teeth, gums and a fresher feeling in the mouth.
What is dental hygiene and why is it important?
Dental hygiene helps keep teeth and gums in good condition and is an important part of prevention. Regular dental hygiene visits can help reduce the risk of gum inflammation, tooth decay and other problems in the oral cavity.
At Cambridge Clinic, we see dental hygiene as part of comprehensive dental care. It is not only about the treatment itself, but also about recommendations that help you take better care of your teeth at home.
Benefits of regular hygiene
- Prevention of tooth decay
- Protection against gum disease
- Fresher breath
- Brighter and cleaner teeth
- Longer tooth lifespan
Benefits of dental hygiene
Removal of tartar and plaque
Dental hygiene helps remove deposits that cannot be thoroughly cleaned at home with regular brushing.
Healthier gums
Regular hygiene can help reduce the risk of irritation, gum inflammation and other complications.
Prevention of tooth decay
Cleaner teeth and better oral care contribute to the prevention of cavities.
Removal of stains
Dental hygiene may also include the removal of external stains from the teeth.
Fresher feeling and cleaner teeth
After treatment, patients often experience smoother, cleaner teeth and a fresher feeling in the mouth.
Home care recommendations
Important part of dental hygiene is advice on how to take better care of your teeth and gums at home.
A pleasant visit and an individual approach
At Cambridge Clinic, we make sure that dental hygiene is not only thorough, but also as comfortable as possible. Every patient has different needs, which is why we adapt our approach to the individual situation and sensitivity during treatment.
Who is dental hygiene
suitable for?
Dental hygiene is suitable for adults and children as part of regular dental care. It is important not only for prevention, but also as a supportive treatment for gum problems, increased plaque formation or during orthodontic treatment.
- For adult patients
- For children and teenagers
- For increased tartar formation
- For gum care
- As part of care during orthodontic treatment
How does dental hygiene work?
1.
Examination of the teeth and gums
At the beginning, the condition of the teeth, gums and overall oral hygiene is checked.
2.
Removal of plaque and tartar
The visit includes professional teeth cleaning according to the current condition of your teeth.
3.
Treatment and final cleaning of the teeth
The teeth are carefully cleaned and treated to achieve the most thorough yet gentle result.
4.
Home care recommendations
At the end, you will receive recommendations on how to care for your teeth and gums at home between visits.
Dental hygiene with braces
When wearing braces, dental hygiene is even more important. Caring for teeth and gums can be more demanding with both fixed braces and invisible aligners, which is why regular professional hygiene is an important part of prevention and the overall course of treatment.
Frequently asked questions about dental hygiene
What is dental hygiene?
Dental hygiene is a professional treatment focused on removing plaque, tartar and stains, while supporting the health of teeth and gums.
How often should I have dental hygiene?
Most patients are recommended to have dental hygiene every 6 months. In some cases, for example with gum problems, braces or increased tartar formation, more frequent visits may be recommended.
Is dental hygiene suitable for children?
Yes. Dental hygiene is also suitable for children and teenagers. It helps build good habits, supports prevention and allows us to detect possible problems at an early stage.
Can dental hygiene help with bleeding gums?
Yes. Bleeding gums are often related to plaque, tartar or gum inflammation. Professional dental hygiene can help remove these causes and improve the condition of the gums.
Is dental hygiene important when wearing braces?
Yes. When wearing fixed braces or invisible aligners, oral hygiene can be more demanding. Regular professional dental hygiene helps reduce the risk of tooth decay, gum inflammation and stains during orthodontic treatment.
Does dental hygiene hurt?
Dental hygiene is usually well tolerated. Some patients may feel mild sensitivity, especially if they have sensitive teeth or inflamed gums, but the treatment is adapted to the patient’s comfort.
Book your dental hygiene appointment
We will be happy to arrange a dental hygiene appointment with you and recommend the next steps according to the condition of your teeth and gums.
